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How to check and free up storage on a Mac (and what System Data is)

Photo of Abu Bakar SaadatBy Updated 31 October 20263 min read

Device: MacBook Neo · Software: macOS 27.0.1 · Checked October 2026 · Publisher: Saadat Rafiq

Real screenshot: MacBook Neo, macOS 27.0.1Real screenshot · MacBook Neo, macOS 27.0.1

In short

Open System Settings, General, Storage. The bar shows what fills the disk; Recommendations and the (i) buttons free space. System Data is the last row and has no (i) button. On ours it was 32.57 GB, more than macOS itself (30.58 GB).

System Data is the storage that macOS does not put in another category.

The screenshots are from our MacBook Neo with macOS 27.0.1, taken on 18 October 2026. Ours had 91.15 GB of 494.33 GB used.

4 of 4 steps show a real screenshot from our MacBook Neo.

Steps

0 of 4 steps
  1. 1

    Open Storage

    Choose Apple menu, System Settings, General, Storage. Wait for the bar to finish.

    Mac screenshot: Open Storage
  2. 2

    Hover over the bar

    Each colour shows its size. macOS was 30.58 GB on ours.

    Mac screenshot: Hover over the bar
  3. 3

    Find System Data

    It is the last row, with no (i) button: you cannot open it.

    Mac screenshot: Find System Data
  4. 4

    Free space elsewhere

    Click (i) next to Documents. Large Files lists the biggest files; ours were two disk images (.dmg).

    Mac screenshot: Free space elsewhere

If you do not see this option

  • No System Data row? Scroll the list to the bottom and wait until Storage finishes calculating.
  • Called Other? Apple says this category may be called Other on some Macs. Source: Free up storage space on Mac
  • There is no Storage under General. Apple says that on macOS versions before Ventura you choose Apple menu, About This Mac, then Storage. Source: Free up storage space on Mac

If this does not work

  • System Data keeps growing? Apple points to the Recommendations at the top of Storage. Apple also suggests emptying the Trash, deleting files you no longer need from Downloads, and moving large files such as a Photos library to an external drive.
  • Old iPhone or iPad backups? Apple lists deleting backups you no longer need as a way to free space.
  • Still large? Apple says starting up in safe mode clears some system caches. Restart normally afterwards.
  • Deleted files, but no space came back? Apple says that when you move a file to the Trash, its storage space does not become available until you empty the Trash. Check the Trash for anything you still need first, then empty it.
  • Mail takes a lot of room? Apple suggests choosing Mailbox, Erase Junk Mail and Mailbox, Erase Deleted Items in Mail. Look through Junk first.
  • Files you keep but rarely open? Apple suggests compressing them and expanding them again when you need them. See how to zip and unzip files on a Mac.

Good to know

Apps you no longer use: how to uninstall apps on a Mac.

Nothing you see in Storage changes the Mac on its own. Space only comes back when you remove, move or compress something, and the bar updates as you free it up. Files you store in iCloud use the storage of your iCloud plan instead of the Mac, so freeing space on the Mac can fill iCloud.

If the Mac also feels slow, more free space is only one of the things to check: Mac running slow.

About this guide

Device
Mac
Shown on
macOS 27.0.1 (MacBook Neo)
App
System Settings
Path
System Settings › General › Storage
Real screenshots
4 of 4 steps
Checked
October 2026
Sources
1 official, linked below

Sources

Links checked October 2026. Menus and features can change with updates.

What to do next

Free up and look after your Mac storage Step 1 of 4

  1. How to sync the Desktop and Documents folders with iCloud on a MacKeep your files in iCloud too.
  2. How to format an external drive on a MacSet up an external drive for backups.
  3. How to repair a disk on a Mac with Disk Utility First AidDisk acting strangely? Run First Aid.

Did this guide work for you?