Power cut at home? What to do first, keep food safe and who to call
In short: Check whether it's just your home, switch off anything that heats up, then report it: 105 in Great Britain, your network operator in Germany, your power company in the US, 118 in Pakistan. Keep the fridge and freezer shut.
Co-authored by Sonia Abu Bakar✓, MSc Botany
By Abu Bakar Saadat9 min readPublisher: Saadat Rafiq
Last updated: 29 October 2026References
IllustrationAt a glance
- First
- Neighbours' lights and street lights, then your trip switch (National Grid)
- UK
- 105, free (Ofgem)
- Germany
- Your Stromnetzbetreiber; 112 only for a real emergency (BBK)
- US
- Your power company for fallen lines (CDC); 911 in an emergency
- Pakistan
- 118 (Power Division, K-Electric); SMS COMP to 8119 in Karachi
- Fridge
- About 4 hours cold if shut (FSA, Ready.gov)
- Freezer
- About 48 hours full, 24 half full (FSA)
- Checked
- October 2026
Most power cuts are fixed within a few hours (BBK). The steps below keep you safe in the first minutes, save your food, and get the right people working on it. Advice differs between countries, so the table near the end shows each one.
What's happening?
The power just went off
Find out if it's only you, then report it. Start at First minutes.
It's been off for hours
Protect food, stay warm, save battery. Go to Food and medicine.
The power is back
Check food and stay clear of damage. Go to When it comes back.
First minutes: is it just you?
Look at your neighbours' lights, or the street lights.

Illustration National Grid's first check is to speak to your neighbours or, at night, look at the street lights. If they're dark too, it's a wider power cut and nothing in your home is at fault.
You should see: either other homes lit up (the problem is yours), or everything dark (the problem is the area).
If only your home is dark, check the trip switch in your fuse box.

Illustration Make sure the trip switch is in the on position. If it has tripped, switch off all your appliances and then try to reset it (National Grid). Our guide to resetting a tripped RCD shows how to find the faulty appliance.
If the switch is already on, it's not your fuse box: report the power cut (National Grid).
Switch off anything that heats up, and unplug delicate electronics.

Illustration BBK says to switch off the cooker, oven, iron, coffee machine, kettle, electric blankets and fan heaters straight away, so they don't start up unattended when the power returns. Ready.gov says to unplug electronics too, because power can come back with surges that damage them, and National Grid says the same for computers and other sensitive equipment.
Leave one lamp switched on, so you notice the moment the power is back.
Report it to the people who run the power lines.

Illustration Call the network operator, not the company you pay your bill to:
- Great Britain: 105, free, from most landlines and mobiles (Warwickshire County Council, Ofgem). If your prepayment meter is the problem, contact your supplier instead (Ofgem).
- Germany: your local network operator (Stromnetzbetreiber) has information on the cut and how long it may last. Don't call 112 or 110 just to ask (BBK).
- US: call your power company, and always report fallen power lines to it (CDC).
- Pakistan: the Power Division's free 118 helpline takes electricity complaints in seven languages (APP). In Karachi, K-Electric's 118 runs 24/7, or text COMP to 8119 (K-Electric).
Use a torch, not candles.

Illustration National Grid advises against candles and paraffin heaters, and CDC says to use battery torches and lanterns instead. If you do use candles, never leave them burning unattended (CDC), and air the room regularly (BBK).
Food and medicine
Keep the fridge and freezer doors shut.

Illustration A closed fridge stays cold for up to about 4 hours. A full freezer keeps food frozen for about 48 hours, and a half-full one for about 24 (Food Standards Agency). A cut of under 4 hours is unlikely to affect chilled or frozen food (Food Standards Agency).
Check the fridge temperature if the cut goes on.

Illustration A fridge thermometer tells you if it has got too warm. If it reaches 8°C or above, eat chilled food within 4 hours, or throw it away after that unless the power comes back (Food Standards Agency).
US advice uses 40°F (about 4°C): throw out food that's been at 40°F or warmer for more than 2 hours (Ready.gov).
In cold weather, follow your country's advice on storing food outside.

Illustration The UK and the US disagree here. The Food Standards Agency says that if it's below 8°C outside, you can keep food outside in a clean, dry, sealed box, out of the sun and away from animals. FEMA says not to store food outside or in the snow in cold weather.
Plan for medicines that need the fridge, and for medical equipment.

Illustration If the power has been off for a day or more, replace medicines that should be kept cold, unless the label says otherwise, and call your doctor or pharmacist (Ready.gov, CDC). If a life depends on a medicine that has warmed up, keep using it until you have a new supply (CDC).
If you use medical equipment, check whether it has a backup battery (National Grid).
Stay warm and safe
Choose one room, close the doors, and wrap up.

Illustration BBK says to stay in one room, keep the doors shut, and use warm clothes and blankets. Air the room regularly anyway, especially if candles are burning (BBK).
In extreme heat or cold, go to a place that has power, such as a community heating or cooling centre (Ready.gov).
Careful: never use a barbecue or grill indoors: BBK warns of a risk of suffocation.
Cook only with something made for it, and never heat the home with a gas cooker.

Illustration BBK suggests a camping stove for small meals. US advice is stricter: use camp stoves and charcoal grills only outdoors, at least 20 feet (6 m) from windows and doors (Ready.gov). Never use a gas cooker or oven to heat your home (Ready.gov).
The Food Standards Agency adds that most camping and bottled gas stoves are for outdoor use only: follow the maker's instructions.
If you have a generator, run it outside, well away from the house.

Illustration Generators must never be run indoors, because of the fumes (BBK). Keep them at least 20 feet (6 m) from windows, doors and attached garages, keep them dry, and let them cool before refuelling (Ready.gov). Have a working carbon monoxide alarm on every level of the home (Ready.gov).
Only an electrician should connect a generator to your home's wiring (BBK).
Save your phone battery, and keep up with the news.

Illustration A charged power bank keeps your phone going (BBK). Turn on battery saving: on an iPhone, a Samsung Galaxy or a Google Pixel.
Cordless home phones usually stop working without power (National Grid). A battery or wind-up radio gives you official updates (BBK, National Grid).
Check on neighbours who might need help.

Illustration Check on older, very ill or disabled neighbours: are they warm, and is their medical equipment working (National Grid)? BBK suggests talking to neighbours, since they may need help or be able to help you.
When it comes back, and next time
Stay away from fallen lines and damaged equipment.

Illustration Never touch a fallen power line, and report it to the power company (CDC). In Pakistan, Rescue 1122 says to stay away from fallen wires, electric poles and transformers, and anything electrical standing in water (APP).
If you see sparks or frayed wires, or smell burning, when the power comes back, switch off at the main switch (CDC).
Check your food: when in doubt, throw it out.

Illustration Throw out chilled food that has an odd smell, colour or texture (Ready.gov). Frozen food that still has ice crystals can be refrozen or cooked, but throw out anything that has thawed (CDC).
Get ready for next time.

Illustration - UK: if someone at home relies on electricity for medical reasons, join your network operator's free Priority Services Register. Operators must offer extra help, such as battery packs (Ofgem).
- Germany: ask your town hall where to get help and make an emergency call if the phone network fails. Many places call these points Katastrophenschutz-Leuchttürme (BBK).
- Pakistan: register with K-Electric by texting REG and your 13-digit account number to 8119 for outage updates (K-Electric).
- Everywhere: build a home emergency kit.
What each country says
| UK | Germany | US | Pakistan | |
|---|---|---|---|---|
| Report a power cut | 105, free (Ofgem) | Your local Stromnetzbetreiber (BBK) | Your power company (CDC) | 118 (Power Division); K-Electric 118 or SMS COMP to 8119 |
| Emergency | 999 | 112, only for real emergencies (BBK) | 911 | Rescue 1122 (APP) |
| Food outside in cold weather | OK below 8°C in a sealed box (FSA) | No official advice found | No: not outside or in snow (FEMA) | No official advice found |
| Cooking | Gas cooker may work; most camping stoves outdoor only (FSA) | Camping stove for small meals; no grilling indoors (BBK) | Camp stoves and grills only outdoors, 20 ft away (Ready.gov) | No official advice found |
| Extra help | Priority Services Register (Ofgem) | Ask your town hall about help points (BBK) | Community heating and cooling centres (Ready.gov) | K-Electric load-shedding schedule: SMS LS to 8119 |
How to tell it's sorted
- Your lamp is back on, and so are the street lights.
- Your fridge is back at 5°C or below (Food Standards Agency).
- Anything that thawed or got too warm has been thrown out (CDC, Food Standards Agency).
- Your phone and power bank are charging again for next time.
If something isn't right
| What happens | What it means | What to do |
|---|---|---|
| The trip switch keeps flipping off | An appliance or circuit has a fault | Unplug everything and find the faulty appliance |
| Neighbours have power, your trip switch is on | The fault may be in the supply to your home (National Grid) | Report it: 105 in Great Britain, your network operator elsewhere |
| Only some sockets or lights work | One circuit may have tripped | Check every switch in the fuse box |
| Headache, dizziness or feeling sick while a heater, stove or generator runs | Possible carbon monoxide (CDC) | Get into fresh air and call for help: 911 or Poison Control 1-800-222-1222 in the US (CDC) |
| The power is out longer than K-Electric announced | It may not be scheduled load shedding | Call 118 (K-Electric) |
Our carbon monoxide alarm guide explains what each beep means.
Questions readers ask
Is it free to call 105?
Yes. Ofgem and National Grid both describe 105 as free. It puts you through to your local electricity network operator in England, Scotland or Wales, whoever you pay your bill to (Warwickshire County Council).
Will I get money for a long power cut in the UK?
Often, yes, and usually without claiming. Ofgem says homes get £100 if fewer than 5,000 properties are cut off for more than 12 hours, plus £45 for each further 12 hours. Network operators pay automatically if they have your bank details.
How long will food in the freezer stay frozen?
The Food Standards Agency estimates about 48 hours for a full freezer and 24 hours for a half-full one, if you keep the door shut. Ready.gov gives the same 48 hours for a full freezer.
Is it OK to use candles?
Torches are safer. National Grid advises against candles and paraffin heaters, and CDC says to use battery lights instead. If you must use candles, never leave them burning unattended (CDC) and air the room regularly (BBK).
Should I call 112 in Germany when the power goes off?
No, not just for the power cut. BBK says a power cut on its own is not an emergency, and calls asking for information have overloaded the emergency lines before. Call 112 only for a real emergency, and get information from your local network operator.
How do I check the load-shedding schedule in Karachi?
K-Electric says registered customers can text LS to 8119, and others can text LS, a space and their 13-digit account number. The schedule is also in the KE Live app and on 118.
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Sources
We use primary, official and specialist sources appropriate to the topic.
- National Grid: What to do in a power cut
- National Grid: Preparing for a power cut or emergency (September 2022, PDF)
- Ofgem: Check if you can get a payment for a power cut
- Warwickshire County Council: Power cut (105)
- Food Standards Agency: Food safety in a power cut (26 July 2023)
- BBK: Vorsorge und Handeln bei Stromausfall (German)
- BBK: Stromausfall, Vorsorge und Selbsthilfe (German, 2026, PDF)
- Ready.gov: Power outages
- FEMA: Be prepared for a power outage (December 2023, PDF)
- CDC: What to do to protect yourself during a power outage
- CDC: Protect yourself from electrical hazards
- K-Electric: FAQs
- K-Electric: 8119 SMS service
- APP: Power Division helpline 118 (3 September 2026)
- APP: Rescue 1122 monsoon safety advice


