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How to change the refresh rate on a Samsung Galaxy phone

By Updated 14 November 20263 min read

Devices: Galaxy A57 (One UI 9) and Galaxy S26 (One UI 9.0) · Checked November 2026

Real screenshot · Galaxy A57, One UI 9

In short

Open Settings, Display, Motion smoothness. Choose Adaptive for smoother scrolling at up to 120 Hz, or Standard for 60 Hz and longer battery life, then tap Apply.

The refresh rate is how often the screen redraws itself each second. Higher looks smoother when you scroll; lower saves battery. Our Galaxy S26 offered two choices: Adaptive and Standard.

5 of 5 steps show a real screenshot from our Galaxy A57 (One UI 9) and Galaxy S26 (One UI 9.0).

Steps

0 of 5 steps
  1. 1

    Open Display

    Open Settings and tap Display.

    Android screenshot: Open Display
  2. 2

    Tap Motion smoothness

    On our phone it is below Adaptive brightness and above Eye comfort shield. Ours was set to Adaptive.

    Android screenshot: Tap Motion smoothness
  3. 3

    Choose Adaptive for smoothness

    On our phone Adaptive gives smoother animations and scrolling by automatically adjusting the refresh rate up to 120 Hz.

    Android screenshot: Choose Adaptive for smoothness
  4. 4

    Or choose Standard for battery

    Standard keeps the screen at 60 Hz. The phone lasts longer on a charge.

    Android screenshot: Or choose Standard for battery
  5. 5

    Tap Apply

    On our phone Apply was dimmed while Adaptive, the current setting, was still selected. Pick the other option first, then tap Apply.

    Android screenshot: Tap Apply

If you do not see this option

If this does not work

  • It went back to Standard Samsung says the screen is set to Standard while Power saving is on. Turn Power saving off to use Adaptive again.
  • Adaptive switches off at a higher resolution Samsung says some phones can't do 120 Hz at WQHD+ resolution and drop back to Standard when you pick that resolution.
  • A game or video still looks jerky on Adaptive? Samsung says Adaptive raises the refresh rate as high as 120 Hz, so things look smooth when it matters and the battery lasts longer the rest of the time. Check that Power saving is off. The app itself may also be limited to a lower frame rate.
  • Your setting changes back each evening? Samsung says the screen is set to Standard while Power saving mode is on. Check your routines; see how to create a routine in Modes and Routines.

Good to know

If the battery runs down fast, Standard is one of the easiest savings: Samsung Galaxy battery draining fast? 6 fixes.

Samsung notes that a higher refresh rate reduces lag in games and makes videos with a lot of motion look more realistic, while Standard gives the best battery life.

Samsung says Power saving mode sets the screen to Standard: see how to turn on Power saving on a Samsung Galaxy phone.

Watch these steps

Video thumbnail: How to change the refresh rate on a Samsung Galaxy phoneWatch on YouTubeThe same steps, recorded on our Galaxy A57 · opens YouTube

About this guide

Device
Android
Shown on
Samsung Galaxy A57 (SM-A576B), One UI 9, Android 17 (build A576BXXU6BZIE), Samsung Galaxy S26 (SM-S942N, Korean model), One UI 9.0, Android 17 (build CP2A.260605.016.S942NKSU5BZJB)
App
Settings
Path
Settings › Display
Real screenshots
5 of 5 steps
What we did
Observed: looked at each screen, changed nothing
Checked
November 2026
Sources
1 official, linked below

The screenshots are from a Samsung Galaxy S26 with One UI 9.0 and Android 17, in Dark mode, apart from step 1, from our Galaxy A57 with One UI 9.0. Other Galaxy phones on One UI 8.5 and 9 use similar menus; on older One UI versions a few names and positions differ. We only looked at these screens on our phones and changed nothing.

Sources

Links checked November 2026. Menus and features can change with updates.

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