How to move between buttons with the Tab key on a Mac

2 min read · 3 steps · Updated 4 October 2026

Short answer

Open System Settings, click Keyboard, and switch on Keyboard navigation. You can then press the Tab key to move the focus forward between controls on the screen, and Shift and Tab to move backward.

Device
Mac
Shown on
macOS Tahoe 26
App
System Settings
Path
System Settings › Keyboard
Real screenshots
3 of 3 steps
Checked
October 2026
Sources
1 official, linked below

Keyboard navigation lets you press keys to move the focus between controls on the screen, so that dialogs can be used without the mouse. The switch is off in the picture.

The screenshots show System Settings on macOS Tahoe 26.

Step by step

  1. Mac screenshot: Open System Settings

    Open System Settings

    Click the Apple menu in the top left corner of the screen and choose System Settings.

  2. Mac screenshot: Click Keyboard in the sidebar

    Click Keyboard in the sidebar

    Keyboard is near the bottom of the sidebar. Scroll down to find it.

  3. Mac screenshot: Switch on Keyboard navigation

    Switch on Keyboard navigation

    In the picture it is off. The note under it reads: use keyboard navigation to move focus between controls. Press the Tab key to move focus forward and Shift Tab to move focus backward.

Good to know

The Keyboard Shortcuts button on the same page lists the shortcuts of macOS: how to create your own keyboard shortcuts on a Mac.

In short: System Settings, Keyboard, Keyboard navigation on.

Sources

Links checked on 3 October 2026. Rules and prices change. Check the official source before you act.