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How to increase contrast and reduce transparency on a Mac

Illustration: How to increase contrast and reduce transparency on a MacIllustration

You are viewing the macOS 26 version of this guide, recorded on macOS Tahoe 26 (MacBook Pro) on 4 October 2026. It is kept as it was and not updated. See the macOS 27 version.

howtosimply.com/guides/how-to-increase-contrast-and-reduce-transparency-on-a-mac/ · Checked 4 October 2026 · MacBook Pro · macOS Tahoe 26

In this guide
  1. Open System Settings
  2. Click Accessibility, then Display
  3. Switch on Increase contrast
  4. Switch on Reduce transparency
  5. Fine-tune with Display contrast
  6. Good to know
  7. Sources
Quick answer

Open System Settings, click Accessibility, then Display, and switch on Increase contrast, Reduce transparency or both. Increase contrast makes borders around buttons and boxes stand out. Reduce transparency replaces see-through backgrounds with a solid background.

5 of 5 steps with real screenshots · 3 official sources below

Device
Mac
Shown on
macOS Tahoe 26 (MacBook Pro)
App
System Settings
Real screenshots
5 of 5 steps
Checked
4 October 2026
Sources
3 official, linked below

Step by step

  1. Mac screenshot: Open System Settings
    Tap the picture to see it full size

    Open System Settings

    Click the Apple menu in the top left corner of the screen and choose System Settings.

  2. Mac screenshot: Click Accessibility, then Display
    Tap the picture to see it full size

    Click Accessibility, then Display

    Accessibility is in the sidebar on the left. Display is in the Vision group on the right. You may need to scroll down in the sidebar.

  3. Mac screenshot: Switch on Increase contrast
    Tap the picture to see it full size

    Switch on Increase contrast

    It increases the contrast of items on the screen, such as borders around buttons or boxes, without changing the contrast of the screen itself.

  4. Mac screenshot: Switch on Reduce transparency
    Tap the picture to see it full size

    Switch on Reduce transparency

    It replaces the transparent effect used on some backgrounds in macOS with a solid background, to improve contrast and readability.

  5. Mac screenshot: Fine-tune with Display contrast
    Tap the picture to see it full size

    Fine-tune with Display contrast

    The slider at the bottom of the group goes from Normal to Maximum and changes the contrast of the screen as a whole.

About this guide

Menus and sidebars in macOS let the picture behind them shine through, and buttons have faint borders. If that makes the screen hard to read, two switches give it firmer outlines and solid backgrounds.

The screenshots show System Settings on macOS Tahoe 26.

Good to know

Differentiate without color, in the same group, uses shapes in addition to or instead of colour to show a status.

Show toolbar button shapes draws a subtle border around toolbar buttons, so you see where to click.

In short: Apple menu > System Settings… > Accessibility > Display > Increase contrast and Reduce transparency.

Sources

Links checked in October 2026. Menus and features can change after software updates. These steps match the version named at the top.

📷 Camera Lab: the same 6 scenes photographed with 11 phones, side by side.

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