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Bushra Tahir

Bushra Tahir, a fourth-year Doctor of Physical Therapy student at The Superior University, Sargodha, reviews the sports, exercise and posture articles on How…

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Doctor of Physical Therapy (DPT) student, 4th year · Reviewer, sports, exercise and posture

Bushra Tahir, a fourth-year Doctor of Physical Therapy student at The Superior University, Sargodha, reviews the sports, exercise and posture articles on How To, Simply. She has completed clinical observerships at Sadiq Hospital, Faisal Masood Teaching Hospital and Ibn e Sina Hospital in Sargodha. Her interests are rehabilitation, pain management, bone health and sports physiotherapy.

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1. What she reviews

  • Sports and fitness: exercise technique, warm-ups, stretching and the first steps after a sports injury
  • Posture, and back and neck pain basics
  • Desk and phone ergonomics
  • Mobility for older adults
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2. Education

  • Doctor of Physical Therapy (DPT), The Superior University, Sargodha (4th year, in progress)

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