Mac

How to use Low Power Mode on a Mac

Photo of Abu Bakar Saadat

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Published 3 October 2026 · Checked 3 October 2026

Device: MacBook Pro · Software: macOS Tahoe 26

Publisher: Saadat Rafiq

2 min read5 steps

You are viewing the macOS 26 version of this guide, recorded on macOS Tahoe 26 (MacBook Pro) on 3 October 2026. It is kept as it was and not updated. See the macOS 27 version.

howtosimply.com/guides/how-to-use-low-power-mode-on-a-mac/ · Checked 3 October 2026 · MacBook Pro · macOS Tahoe 26

In this guide
  1. Open System Settings and click Battery
  2. Open the Low Power Mode menu
  3. Choose when it should be on
  4. Newer Macs: use Energy Mode
  5. Switch back
  6. Good to know
  7. Sources
Quick answer

Open System Settings and click Battery. Set the Low Power Mode menu to Always, Only on Battery or Only on Power Adapter. On newer Macs the menu is called Energy Mode instead: choose Low Power there.

4 of 5 steps with real screenshots · 1 official source below

Device
Mac
Shown on
macOS Tahoe 26 (MacBook Pro)
App
System Settings
Real screenshots
4 of 5 steps
Checked
3 October 2026
Sources
1 official, linked below

Step by step

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Steps
Also include
  1. Mac screenshot: Open System Settings and click Battery
    Tap the picture to see it full size

    Open System Settings and click Battery

    Click the Apple menu, then System Settings, then Battery in the sidebar.

  2. Mac screenshot: Open the Low Power Mode menu
    Tap the picture to see it full size

    Open the Low Power Mode menu

    It is the first line on the Battery page. Our picture is from a MacBook Pro where it is set to Never.

  3. Mac screenshot: Choose when it should be on
    Tap the picture to see it full size

    Choose when it should be on

    Only on Battery saves energy when the MacBook is away from a socket and gives full speed at the desk. Always keeps it on all the time. Only on Power Adapter is for people who mainly want a cool, quiet Mac at the desk.

  4. Newer Macs: use Energy Mode

    On recent models the Battery page has a menu called Energy Mode under On battery and another under On power adapter. Choose Low Power in the one you want.

  5. Mac screenshot: Switch back
    Tap the picture to see it full size

    Switch back

    Set the Low Power Mode menu to Never, or set Energy Mode to Automatic. Automatic is the normal setting, which balances energy use and performance.

What we saw on our device

  • Open System Settings and click Battery: On our MacBook Neo the first row on the Battery page is Low Power Mode, set to Never, with Battery Health showing Normal below it.
  • Open the Low Power Mode menu and choose when it should be on: On our MacBook Neo it lists Never, Always, Only on Battery and Only on Power Adapter.

About this guide

Low Power Mode makes the Mac use less energy, so a MacBook runs longer on one charge. On some models it also keeps the fans quieter. The Mac may feel a little slower with heavy work.

These steps are for recent versions of macOS, where the settings app is called System Settings. The pictures are our own screenshots from macOS Tahoe 26 on a MacBook Pro.

Good to know

To see which mode is active, click the battery icon in the menu bar.

From macOS Sequoia 15.1 the power mode can also be changed in Control Centre on Macs with the Energy Mode menu.

Some MacBook Pro, Mac mini and Mac Studio models with a Pro or Max chip also offer High Power. It lets the fans run faster for long, heavy jobs such as video export.

Apple lists the models that have each mode on its support page.

On macOS Monterey and earlier the setting is in System Preferences, Battery.

In short: System Settings > Battery > Low Power Mode > Only on Battery (or Always) > Modify Settings.

Sources

Links checked in October 2026. Menus and features can change after software updates. These steps match the version named at the top.

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